The usefulness of massage is amazing. For a person with normal health, massage transmits sensation in the body, while the person with simple disease gets health benefits from massage. His disease is calm. The body gains strength. Increases defense capacity to fight diseases. - Massage is usually done only with mustard oil but if there is native ghee, olive oil, almond lacquer available, sometimes massaging one of these will be fine. Massage is also an exercise that is very simple and useful. - Massage produces heat in the body which causes the blood to start to move throughout the body. When blood seizures intensify, dirt in the blood and in the body is released as sweat and carbon dioxide. It gives strength to the body. - Do not shower immediately after massage. Gap is essential. - Suppose no part of the body is fully developed or growth has stopped completely, then massage with fish oil will be of great benefit. - No doubt massage is a good exercise in itself. It nourishes the body. Makes every organ active. Skin and facial color enhance beauty. This way the person can stay healthy. If you do massage then if you do not do well then take advantage of it.
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